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natercia_pintor
Journal
08 Mar 21
natercia_pintor's Journal, 08 Mar 21
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Weigh In record (no journal entry) for 08 March 2021
60.8 kg
Lost so far:
4.7 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2021:
585 kcal
Fat: 30.20g | Prot: 60.08g | Carbs: 14.70g.
Breakfast:
Lidl Simply Light Mozzarella , Lidl Mixed Nuts, Fat Free Greek Yoghurt.
Lunch:
Tesco Mixed Leaf Salad, Chicken Breast.
Snacks/Other:
Lidl Mixed Nuts, Aldi Mozzarella Light .
more...
2399 kcal
Exercise:
Hitt - 1 hour, Walking - 1 hour and 56 minutes, Resting - 13 hours and 4 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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natercia_pintor's Weight History
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