Weigh In record (no journal entry) for 09 March 2021
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78.2 kg
Lost so far: 6.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 67.19g | Prot: 74.47g | Carbs: 96.92g.
Lunch: Satsuma, Yeo Valley Greek Style Yogurt with Honey, Chicken Breast, Red Onions, Beetroot, Curly Kale, Courgette, Extra Virgin Olive Oil, Sweet Red Peppers (Chopped, Frozen). Dinner: Tesco Halloumi with Chilli, Tesco Courgette, Knorr Beef Stock Pot, Feta Cheese , Crushed Tomatoes (Canned) , Sainsbury's Red Onions, Asda Lamb Mince, Tesco Aubergine. Snacks/Other: Bananas , Sainsbury's Taste The Difference Madagascan Vanilla Custard, Fin Carre Dark Chocolate, Tetley Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. more...
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Losing 0.4 kg a Week
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Catasprophic Cate's Weight History
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