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niatnya cheatday pas kakak nikahan doang, taunya terlalu nyaman cheatday sampe 1bulan:))))) yok semangat lagi yook
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 21.94g | Prot: 23.11g | Carbs: 147.59g.
Breakfast: Kembang Kol Dimasak (dari Segar), Kaldu Jamur, Bubuk Cabai, Telur, Bihunku Rasa Soto, Lemon, Apel, Lemon. Lunch: Gemblong, Combro. Snacks/Other: Air Kelapa, Air Kelapa. more...
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Losing 0.2 kg a Week
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 Comments
suka gitu emng bawakan cheatday nih, baikny cheatmeal aj kak jd lebih aman, kalau ak sih gitu yah🙏😅
09 Mar 21 by member: Afza20
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xxtaprxx's Weight History
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