Weigh In record (no journal entry) for 09 March 2021
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 78.21g | Prot: 36.71g | Carbs: 112.90g.
Breakfast: Huevo Revuelto, Colun Mantequilla con Sal, Svelty Leche Descremada en Polvo, Lider Marraqueta, Cruzeiro Café Liofilizado. Lunch: Lider Kanikama (17g), Wasil Palmitos Enteros, Tomates, Kraft Mayonesa, Durazno, Cruzeiro Café Liofilizado. Snacks/Other: Vino Cabernet Sauvignon, En Linea Barra de Cereal Sabor Chocolate. more...
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151 kcal
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Exercise:
Caminadora - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 5.6 kg a Week
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Felident's Weight History
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