Weigh In record (no journal entry) for 09 March 2021
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93.8 kg
Lost so far: 7.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2433 kcal
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Fat: 110.62g | Prot: 123.41g | Carbs: 237.76g.
Breakfast: Paistettu Kananmuna, Dulano Ohut Kalkkunaleike, Lidl Kermajuusto, Flora Normaalisuolainen, Vaasan Iso Vehnäpaahto. Lunch: Ketsuppi, Barilla Spaghetti, Valio Ruokakerma 10%, Dulano Lihapullat. Snacks/Other: Teho Sport Palautusjuoma Suklaa, Banaanit. more...
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Gaining 1.5 kg a Week
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laascone's Weight History
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