Weigh In record (no journal entry) for 09 March 2021
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46.4 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 21.70g | Prot: 51.80g | Carbs: 70.55g.
Breakfast: Manzana, Café Gold Café Descafeinado, Notco Not Milk . Lunch: Minuto Verde Cebolla Picada, Sushi Tempura, Aceitunas, Huevo Cocido, San Jose Lomos de Jurel , Lechuga. Dinner: Arrocitas Galletas de Arroz sin Sal, Palta, La Vaquita Quesillo Artesanal, Fuchs Pan Integral Linaza-Chía, Té Supremo Té Ceylán Oro. more...
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steady weight
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wiisidora's Weight History
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