Weigh In record (no journal entry) for 09 March 2021
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114.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 44.48g | Prot: 46.57g | Carbs: 121.58g.
Breakfast: Dulano Schinkenspeck , Knäckebrot, Gurke (mit Schale), Tomaten, Butter, Vollkornbrot. Lunch: Sauce Hollandaise, Schwarzwurzeln, Frikadelle, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Äpfel. more...
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Losing 0.7 kg a Week
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schulzhans's Weight History
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