Weigh In record (no journal entry) for 09 March 2021
|
98.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 68.20g | Prot: 34.75g | Carbs: 164.52g.
Breakfast: Regina Mistura para Bolo Sabor Abacaxi. Lunch: Kibon Sorvete Cremosíssimo 4 em 1, Salada de Macarrão com Queijo. Dinner: Salada de Macarrão com Queijo. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|