Weigh In record (no journal entry) for 09 March 2021
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56.4 kg
Lost so far: 40.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 34.08g | Prot: 37.24g | Carbs: 115.51g.
Lunch: Milo Milo, Baked or Broiled Mackerel, Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Brownies, Indonesian Fish Cake, White Rice. more...
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Gaining 0.7 kg a Week
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daisylongga's Weight History
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