Weigh In record (no journal entry) for 09 March 2021
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 64.56g | Prot: 65.11g | Carbs: 155.21g.
Breakfast: Tirolez Queijo Parmesão, Café com Açúcar. Lunch: Ovo Cozido, Quero Feijão Carioca . Dinner: Paleta Mexicana, Santa Helena Salgadinho Troféu Churrasco, Tirolez Queijo Parmesão, President Queijo Mussarela, Rei do Mate Pão de Batata com Requeijão. Snacks/Other: Garoto Talento Castanha do Pará. more...
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Losing 0.7 kg a Week
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Geysa_MV's Weight History
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