Weigh In record (no journal entry) for 09 March 2021
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80.3 kg
Lost so far: 8.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 58.81g | Prot: 82.62g | Carbs: 168.31g.
Breakfast: Schweppes Pomelo Zero, Arcor Galletitas Serranas, La Serenísima Yogurt Natural, Kellogg's Choco Pops. Lunch: Schweppes Pomelo Zero, Arcor Galletitas Serranas, Whole Wheat Bread, La Paulina Queso Tybo, Bocatti Jamón Natural Cocido. Dinner: Milkaut Dulce de Leche, Arcor Galletitas Serranas, La Paulina Queso Tybo, Bocatti Jamón Natural Cocido, Kellogg's Choco Pops, La Serenísima Yogurt Natural. more...
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Losing 4.2 kg a Week
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healthylei's Weight History
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