Weigh In record (no journal entry) for 09 March 2021
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65.2 kg
Lost so far: 4.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 27.12g | Prot: 49.44g | Carbs: 84.54g.
Breakfast: Colun Quesillo, Fuchs Pan Molde Integral. Lunch: Cazuela de Pollo. Dinner: Colun Quesillo, Fuchs Pan Molde Integral. more...
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Losing 1.8 kg a Week
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