Weigh In record (no journal entry) for 09 March 2021
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99.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 108.58g | Prot: 73.42g | Carbs: 146.33g.
Breakfast: Brunch Balance 15% Fett, Lätta Halbfettmargarine, Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Burger Knäcke Sesam, Salami, Mandarine, Las Cuarenta Serrano Schinken. Lunch: Lauchgemüse, Lachsfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter, Rapsöl. more...
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Losing 0.2 kg a Week
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abnehmsuse102's Weight History
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