Weigh In record (no journal entry) for 09 March 2021
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 59.26g | Prot: 49.71g | Carbs: 126.29g.
Lunch: ICA Isbergssallad. Dinner: Ugnsbakade eller Stekta, Smetdoppade Lökringar, Ugnsbakad Potatis, Blandad Sallad, Omega Laxfilé. Snacks/Other: Mozzarellaost, Pestosås, Rostat Vitt Bröd, Monster Absolutely Zero, Monster Punch. more...
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Losing 1.2 kg a Week
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