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晚56.0
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54.6 kg
Lost so far: 5.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2793 kcal
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Fat: 128.16g | Prot: 76.79g | Carbs: 334.07g.
Lunch: 7-11 培根奶油風味義大利麵, 早安美芝城 起士蛋餅, 麥味登 歐姆蛋丹麥堡. Snacks/Other: 阿華田 (Ovaltine) 阿華田, 麥當勞 (McDonald's) 麥克雞塊(6塊), 炸薯條, 奧利奧 (Oreo) 減甜 香草口味夾心餅乾, 鮮奶茶. more...
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Gaining 1.4 kg a Week
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