Weigh In record (no journal entry) for 09 March 2021
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57.5 kg
Lost so far: 1.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 41.49g | Prot: 62.68g | Carbs: 130.17g.
Breakfast: Leite (Leite Integral), Abacate. Lunch: Adria Lasanha, Carne Moída Refogada. Dinner: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Seven Boys Pão de Forma (50g). Snacks/Other: Piracanjuba Leite em Pó Integral Instantâneo, Maçãs Gala, Dux Whey Protein Concentrado Baunilha, Nestlé Bombom Charge (21g), Nestlé Bombom Classic Ao Leite. more...
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Losing 0.1 kg a Week
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rebecacnasci's Weight History
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