Weigh In record (no journal entry) for 09 March 2021
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62.6 kg
Lost so far: 2.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 29.37g | Prot: 47.82g | Carbs: 170.35g.
Breakfast: Manzana Cocida, Mate. Lunch: Queso Fresco, Tomates Rojos, Berenjena Cocida, Pepino (con Cáscara). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Grandwich Pechuga Crispy, Bimbo Rapiditas Clásicas. Snacks/Other: Misky Turron de Mani, Té Endulzados con Edulcorante de Bajas Calorías, Capuchino con Leche Descremada, Ilolay Yogur Descremado. more...
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Losing 3.5 kg a Week
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maxita4029's Weight History
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