Weigh In record (no journal entry) for 09 March 2021
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103.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4166 kcal
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Fat: 93.26g | Prot: 317.01g | Carbs: 525.03g.
Breakfast: L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Clover Honey, Smucker's Natural Creamy Peanut Butter. Lunch: Apples, Thomas' Plain Bagel, Gatorade Glacier Freeze Powder, Rivalus Rival Whey - Vanilla, Lidl Rice Squares. Dinner: Potatoes (Flesh, with Salt, Boiled), Kroger Ground Beef Sirloin. Snacks/Other: Dynasty Jasmine Rice, Kroger Eggs (Large), Extra Virgin Olive Oil, Freshlike Mixed Vegetables, Kirkwood Chicken Breast Tenderloins. more...
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Gaining 2.5 kg a Week
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BigRed89's Weight History
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