Weigh In record (no journal entry) for 09 March 2021
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86.7 kg
Lost so far: 9.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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4390 kcal
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Fat: 217.65g | Prot: 150.58g | Carbs: 454.51g.
Breakfast: Peccin Crock Roll, Chocolate Block, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Bolo de Chocolate, Empadão de Frango, Peccin Trento Massimo Paçoca, Vizzio Barra. Lunch: Monster Energy Absolutely Zero, Chocolate Block, Perdigão Linguiça Suína, Potato King . Dinner: Feijoada, Feijão Preto Cozido, Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Cozido), Sadia Salamitos (Pacote). Snacks/Other: Tres LATTE MACCHIATO , Empadão de Frango, Torresminas Torresmo. more...
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Losing 0.1 kg a Week
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Bella Rieper's Weight History
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