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體重 62.2
BMI 22.8
體脂肪 29
肌肉量 41.5
推估骨骼量 2.7
內臟脂肪 6.0
基礎代謝 1283
體內年齡 45
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62.2 kg
Lost so far: 14.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 43.90g | Prot: 45.02g | Carbs: 127.71g.
Breakfast: 水煮蛋, 味丹 味味麵精燉肉燥湯麵. Lunch: Happy Cow 起司, 漢堡包或熱狗麵包, 7-11 統一陽光無加糖黑豆漿. more...
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Losing 4.2 kg a Week
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