Weigh In record (no journal entry) for 10 March 2021
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 52.70g | Prot: 110.30g | Carbs: 233.00g.
Breakfast: Aice Es Krim Rasa Taro. Lunch: Dragon Fruit (Buah Naga), Greek Yogurt, Pineapple, Finna Sambal Pedas Uleg, Eggplant , Tomatoes, Firm Silken Tofu , Green Summer Squash, Indofood Bumbu Racik Sayur Asem, Baby Corn, Yardlong Bean , Tempeh , Cooked Mackerel. Dinner: Tong Tji Tematik Instant Matcha Latte, VECTORLABS Master Whey, Goldenfil Choco Crunchy, Bread. more...
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Losing 2.1 kg a Week
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dninditya's Weight History
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