bolleke333's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
53.6 kg Lost so far: 11.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
1381 kcal Fat: 45.72g | Prot: 125.04g | Carbs: 118.67g.   Lunch: Danone Light & Free Skyr (Natuur), Amandelboter, Rode Uien, AH Tomatenpuree Dubbel Geconcentreerd, Delhaize Fromage Râpé Light, Joseph's Pita Bread. Dinner: Rode Uien, Delhaize Jonge Spinazieblaadjes, Delhaize Kerstomaatjes, HAK Rode Kool, La Vache qui rit Cheddar, Carrefour Bio Bio Rundhamburger. Snacks/Other: Tony's Chocolonely Paaseitjes , Frambozen, Blauwe Bessen, Lily's Semi Sweet Baking Chips, Buddy Buddy Amandelboter, Campina Magere Milde Kwark Naturel, AH Dunne Maïswafels Kaas Smaak. more...
1752 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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bolleke333's Weight History


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