Weigh In record (no journal entry) for 10 March 2021
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67.6 kg
Lost so far: 16.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 18.56g | Prot: 29.03g | Carbs: 102.68g.
Breakfast: Tahu Bacem, Sawi Dimasak (dari Segar), Kentang Rebus, Wortel, Telur Rebus Lunak. Lunch: Tahu Bacem, Pepaya, Kentang Rebus, Telur Rebus Lunak, Wortel, Sawi Dimasak (dari Segar). Dinner: Air Kelapa, Pepaya. more...
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Losing 1.1 kg a Week
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sihombinggenessya's Weight History
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