Weigh In record (no journal entry) for 10 March 2021
|
49.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 28.44g | Prot: 100.13g | Carbs: 37.33g.
Lunch: 雞胸肉, 茭白, 高麗菜, 玉米筍, 甜椒, 茄子, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 櫛瓜. Dinner: 豬肉, 烏魚子, 魚, 高麗菜, 青花菜, 小黃瓜, 雞蛋, 米森 有機純黑芝麻粉, Happy Cow 低脂起司片. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thinner1234's Weight History
|