Weigh In record (no journal entry) for 08 March 2021
|
57.1 kg
Lost so far: 9.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 22.15g | Prot: 20.52g | Carbs: 81.51g.
Dinner: Udang Goreng, Sawi Dimasak (dari Segar), Nasi Putih, Tahu Goreng, Sari Roti Roti Sobek Coklat Keju. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ditadietdiary's Weight History
|