Weigh In record (no journal entry) for 10 March 2021
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 48.45g | Prot: 92.20g | Carbs: 147.78g.
Breakfast: Nestle Kitkat, Беляш, Куриное Филе, Хлеб Черный. Lunch: Котлета Куриная, Гречка Отварная. Dinner: Herbalife Восстановление Силы 24, Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Herbalife Протеиновый Коктейль Формула 1. more...
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Losing 0.4 kg a Week
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Амангелдина Мархабат's Weight History
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