Weigh In record (no journal entry) for 10 March 2021
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52.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 45.70g | Prot: 53.42g | Carbs: 196.81g.
Breakfast: English Bihun Goreng, Sweet Cucumber Pickle, Nabati Cheese Wafer, Good Day Mocacinno. Lunch: Good Day Mocacinno, Tempeh (Cooked) , Vegetable Soup (Home Recipe), SuperIndo Tahu Susu. Dinner: Good Day Cappuccino, McDonald's Beef Burger, English Bihun Goreng, Sweet Cucumber Pickle. more...
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Losing 3.0 kg a Week
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winamaretha's Weight History
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