Weigh In record (no journal entry) for 10 March 2021
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90.6 kg
Lost so far: 4.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 53.34g | Prot: 123.61g | Carbs: 120.70g.
Breakfast: 乾烤開心果（加鹽）, Curves 乳清蛋白（南瓜花生）, 牛肉湯麵. Lunch: 好菌家 優格粉, Curves 乳清蛋白（鐵觀音）, 六甲田莊 鮮乳鮮奶, 香蕉. Dinner: 21風味館 雞汁溫蔬菜, Curves 乳清蛋白（鐵觀音）, 21風味館 香草烤雞腿. more...
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Losing 1.4 kg a Week
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jane7129's Weight History
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