Weigh In record (no journal entry) for 10 March 2021
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 9.15g | Prot: 49.14g | Carbs: 52.35g.
Breakfast: Plum. Lunch: Nasi Putih, Pakcoy, Tahu Kukus, Wortel Dimasak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Gaining 0.2 kg a Week
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afra sausan's Weight History
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