Weigh In record (no journal entry) for 10 March 2021
|
57.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 15.58g | Prot: 18.67g | Carbs: 85.56g.
Breakfast: Банан, Кофе, Тёма Биотворог Классический. Lunch: Зеленый Чай, Старые Традиции Белёвский Зефир "Лесные Ягоды". Dinner: Зеленый Чай, Зерница Баранки Сдобные, Блины на Кефире. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tato4ka1987's Weight History
|