Weigh In record (no journal entry) for 10 March 2021
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82 kg
Lost so far: 25.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 39.64g | Prot: 92.14g | Carbs: 22.09g.
Breakfast: Помидоры, Азбука Вкуса Молоко 1,5, Империя Вкуса Ветчина с Индейкой 3%, Жареное Яйцо. Dinner: Говяжий Стейк (Только Постный). Snacks/Other: Азбука Вкуса Молоко 1,5. more...
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Losing 5.6 kg a Week
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sboevaaa's Weight History
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