Weigh In record (no journal entry) for 10 March 2021
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59.8 kg
Lost so far: 4.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 28.84g | Prot: 35.06g | Carbs: 168.74g.
Breakfast: Mama Suka Bon Nori Original, Kanzler Singles Keju, Nasi Putih. Lunch: Ikan Lele, Nasi Putih. Dinner: Mama Suka Bon Nori Original, BonCabe Boncabe, Nasi Putih. Snacks/Other: Sari Roti Roti Tawar, Glico Frost Bite Matcha Ogura Mochi, Nabati Nextar, Slai O'lai Biskuit. more...
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Gaining 4.2 kg a Week
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maullyzashafa's Weight History
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