Weigh In record (no journal entry) for 10 March 2021
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56.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 23.24g | Prot: 35.89g | Carbs: 136.29g.
Breakfast: Energen Rasa Kacang Hijau. Lunch: Rempeyek, Nasi Putih (Butir-Sedang, Dimasak), Soto Ayam. Snacks/Other: Jeruk, Bubur Kacang Hijau. more...
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Losing 0.1 kg a Week
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nurulHidayati91's Weight History
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