Weigh In record (no journal entry) for 10 March 2021
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99.6 kg
Lost so far: 7.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 67.80g | Prot: 66.32g | Carbs: 193.78g.
Breakfast: Яблоко, Банан, Творог (Обезжиренный). Lunch: Винегрет, Гречка Вареная, Помидоры, Fit & Easy Мікс Салатів Active. Dinner: Мёд. Snacks/Other: Тульчинка Плавленый Сыр "Дружба". more...
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Losing 2.1 kg a Week
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hydeika_b's Weight History
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