Weigh In record (no journal entry) for 10 March 2021
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125.6 kg
Lost so far: 10 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 58.81g | Prot: 53.60g | Carbs: 91.92g.
Breakfast: Arla Mjölk 3%, Kokt Ägg, Allerum Grevé, Delikatesskivad Skinka, Fullkornsbröd, Bregott Bregott Ekologisk. Lunch: Klyftpotatis, Bearnaisesås, Kycklingklubba, Kött och Skinn. Dinner: Basmatiris (Kokt), Kebabkött. Snacks/Other: Apelsiner. more...
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Gaining 1.4 kg a Week
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