Weigh In record (no journal entry) for 10 March 2021
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53.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 19.58g | Prot: 61.45g | Carbs: 63.32g.
Breakfast: Савушкин Продукт Ряженка 3,2%, Сваля Каша Молочная Овсяная, Магнит Банан, Творог (Полностью Обезжиренный), President Молоко 0,3%, Простоквашино Творог Мягкий 0,1%. more...
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Losing 0.5 kg a Week
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tori_samedova's Weight History
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