Weigh In record (no journal entry) for 10 March 2021
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86.1 kg
Lost so far: 29.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 29.92g | Prot: 58.46g | Carbs: 76.78g.
Breakfast: Jumbo Kaas 20+ Jong Belegen, Quaker Granola Noten en Zaden, Zuivelmeester Griekse Yoghurt 0,1% Vet. Dinner: Volkoren Brood, Gebakken Ei zonder Vet. Snacks/Other: Kanzi Appels. more...
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Losing 0.2 kg a Week
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E.lena90's Weight History
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