Weigh In record (no journal entry) for 10 March 2021
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 18.21g | Prot: 36.82g | Carbs: 57.05g.
Breakfast: Energen Oat Milk. Lunch: Ikan Gurame, Bayam, Sari Roti Roti Tawar (2), Telur Dadar. more...
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Losing 0.2 kg a Week
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bundaluffy's Weight History
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