Weigh In record (no journal entry) for 29 November 2013
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2013:
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663 kcal
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Fat: 35.70g | Prot: 39.15g | Carbs: 50.98g.
Breakfast: Turek Camembert Figura, Mcdonald's Kawa z Mlekiem Duża, Biała Miękka Bułka. more...
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Losing 0.2 kg a Week
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