Weigh In record (no journal entry) for 10 March 2021
|
80.4 kg
Lost so far: 1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1031 kcal
|
Fat: 49.49g | Prot: 49.91g | Carbs: 97.62g.
Breakfast: Régime Dukan Barres au Chocolat et Noisettes. Lunch: Carrefour Mayonnaise Allégée, Cuisse de Poulet (Peau Pas Mangée), Poivrons, Polenta Cuite ou Bouillie, Tomate Cuite, Huile d'Olive Extra Vierge. Dinner: Pomme, Tradilège Lardons Nature , Picard Gratin de Choux-Fleurs. Snacks/Other: Gâteau au Yaourt. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audrey13600's Weight History
|