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Fat rate 41.3%
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87.1 kg
Lost so far: 15.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 111.94g | Prot: 74.97g | Carbs: 44.06g.
Breakfast: Choc zero Milk chocolate, Super fat Cookie, 煎雞蛋, 金妹牌 火腿, 防彈咖啡. Lunch: 乾烤腰果, 豬肉丸, 紫菜蛋花湯, 半熟烚蛋. more...
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Gaining 0.1 kg a Week
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kayingarco's Weight History
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