Weigh In record (no journal entry) for 10 March 2021
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54.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 45.06g | Prot: 20.11g | Carbs: 65.06g.
Breakfast: Красные Помидоры, Авокадо, Смешанные Орехи, Огурец (без Кожуры). Dinner: Kronis Перловый Суп. more...
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Losing 0.4 kg a Week
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NikaGrinn's Weight History
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