Weigh In record (no journal entry) for 10 March 2021
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92.5 kg
Lost so far: 8.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 33.09g | Prot: 165.07g | Carbs: 207.18g.
Breakfast: Banaanit, Myllykivi Kaurahiutale . Lunch: Pohjolan Juustola Rasvaton Raejuusto Maustamaton, Kanamestari Hunajamarinoitu Broilerin Fileesuikale, Eldorado Jasmiiniriisi. Snacks/Other: Teho Sport Palautusjuoma Suklaa, Star Nutrition Whey-80, Red Bull Energiajuoma. more...
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Losing 9.1 kg a Week
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laascone's Weight History
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