Weigh In record (no journal entry) for 10 March 2021
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67 kg
Lost so far: 0.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 51.43g | Prot: 51.37g | Carbs: 177.70g.
Breakfast: Zeytin, Tam Buğday Ekmeği, Menemen. Lunch: Wefood Brezilya Cevizi , Pınar Kefir, Muz. Dinner: Doğanay Şalgam Suyu, Ispanak Yemeği, Nuh Ankara Tam Buğday Makarna. Snacks/Other: Ülker Bitter Çikolata %60, Beyaz Leblebi, Migros Yarım Yağlı Süt. more...
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Losing 4.9 kg a Week
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Cavrioule's Weight History
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