Weigh In record (no journal entry) for 10 March 2021
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50.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 64.71g | Prot: 33.25g | Carbs: 125.23g.
Breakfast: Frozen Blueberries, Arla Mild Yoghurt Naturell Laktosfri, Coffee, Coop Mellan Mjölk, Sugar, Pauluns Granola Kakao och Hallon. Lunch: Coffee with Milk and Sugar, Apple, Philadelphia Original, Friggs Riskaka. Dinner: Butter (Salted) , Galbani Burrata, Meatless Spaghetti with Tomato Sauce, Olive Oil. Snacks/Other: Lindt 85%. more...
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Losing 0.7 kg a Week
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