Weigh In record (no journal entry) for 10 March 2021
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95.8 kg
Lost so far: 19 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 26.23g | Prot: 67.58g | Carbs: 74.45g.
Breakfast: Vegan Leben Veganer Brotaufstrich Quinoa & Tomate, Schär Knusperbrot. Lunch: Basmati-Reis (Gekocht), Zwiebeln, Lidl Mozzarella Light, Oliven. Snacks/Other: Garnele. more...
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Losing 1.0 kg a Week
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BlasphemicBlast's Weight History
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