Weigh In record (no journal entry) for 10 March 2021
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76.3 kg
Lost so far: 1.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 6.49g | Prot: 11.22g | Carbs: 83.71g.
Breakfast: Keripik Kentang Bebas Lemak, Perkedel Jagung, Gula Pasir, Kopi (Bubuk Instan). Lunch: Kubis, Selada, Tomat, Mentimun (dengan Kulit), Wortel Bayi, Nasi Putih, Nasi Putih. more...
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Losing 6.0 kg a Week
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yuninurlaela's Weight History
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