holm_tobbe's Journal, 10 Mar 21

Så ja!! Under 76... äntligen!!!💪🙏🕺🎶
75.8 kg Lost so far: 4.8 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
1659 kcal Fat: 83.65g | Prot: 115.26g | Carbs: 108.84g.   Breakfast: Ingelsta Kalkonbröst Alspånsrökt . Lunch: Rydbergs Bearnaise Chili , Rödlök, Ryggbiff. Dinner: Äggröra. Snacks/Other: Gurka (med Skal), Fetaost, Rödbetor, Müsli, ICA Gott Liv Jordgubbssylt, Arla Naturell Yoghurt, Olw Torrostade Jordnötter , Bregott Bregott Ekologisk, Wasa Råg Surdeg (55,5g), Ingelsta Kalkonbröst Alspånsrökt . more...
Losing 1.4 kg a Week

26 Supporters    Support   

Comments 
grattis! 
17 Mar 21 by member: luzip
Grattis👏 
21 Mar 21 by member: bunmarva
Heja! Grattis! Så bra det går! Bra jobbat! 👍👏👏👏 
21 Mar 21 by member: Moroten18
Bra kämpat!  
22 Mar 21 by member: Lillgrisen82

     
 

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holm_tobbe's Weight History


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