Weigh In record (no journal entry) for 10 March 2021
|
114.7 kg
Lost so far: 6.2 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
|
96 kcal
|
Fat: 2.71g | Prot: 3.86g | Carbs: 14.55g.
Breakfast: Flaxseed Seeds , Oats. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MohamedAboOmar's Weight History
|