崎云枫's Journal, 10 Mar 21

崎云枫's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 March 2021

73.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:

1079 kcal

Fat: 44.89g | Prot: 47.33g | Carbs: 123.30g. Dinner: 鸡汤, 丹麦蓝罐曲奇, 咖喱, 白飯, 绿叶生菜, 咖喱鸡肉. Snacks/Other: 恰恰香瓜子. more...

2189 kcal

Exercise: Grocery Shopping - 17 minutes, Watching TV/Computer - 4 hours and 30 minutes, Resting - 12 hours and 13 minutes, Sleeping - 7 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

崎云枫's Weight History

View Complete History

崎云枫's Journal, 10 Mar 21

Submit a Comment

崎云枫's Weight History